Fitness and Wellness

Living Long Enough to Enjoy Retirement: Beyond Recruitment & Retention

2023-10-18T21:46:42-05:00

By Chief Michael Gabrielson, Loveland (OH) PD for Calibre Press Law enforcement agencies across the country are struggling to keep pace with attrition and to fill the vacancies we all have with the best candidates we can find. There are many theories as to the cause of this struggle [...]

Living Long Enough to Enjoy Retirement: Beyond Recruitment & Retention2023-10-18T21:46:42-05:00

Understanding cardiovascular risks to first responders

2023-10-15T15:16:21-05:00

Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease. By Lexipol's Content Development Staff for Police1.com Cardiac disease. Heart attacks. Plaque build-up. These terms are probably familiar to you as cardiovascular health issues have almost certainly had [...]

Understanding cardiovascular risks to first responders2023-10-15T15:16:21-05:00

8 habit tips to bridge to your overall health goals

2023-09-23T01:13:13-05:00

Shift your mindset and identity to achieve and maintain your objectives By Greg Friese, MS, NRP for Police1.com We should all strive to sleep more and better, eat less and better, and exercise more often. Reasonable goals for overall health might include: Sleep at least 7 hours per night [...]

8 habit tips to bridge to your overall health goals2023-09-23T01:13:13-05:00
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