Stress Management

Duty-driven deterioration: What it is and how to stop it

2024-12-18T12:00:28-06:00

Discover the key phases of burnout and how self-awareness can help you regain control By Chris Zamora for Police1.com As first responders, we’re trained to focus on the mission, stay sharp and always push forward. However, we often fail to see how our commitment to public safety can grind [...]

Duty-driven deterioration: What it is and how to stop it2024-12-18T12:00:28-06:00

Five ways to cope with the holiday blues

2024-11-15T20:08:15-06:00

December can be extra stressful as you juggle working and spending time with your family; here are some tips to help you survive the holiday season By Amy Morgan, MSC, CFRC(D), TECC-LEO for Police1.com  AP Photo/Mary Altaffer With jingle bells, twinkly lights and ho-ho-ho everywhere, pictures of the holidays make us [...]

Five ways to cope with the holiday blues2024-11-15T20:08:15-06:00

Home From the War

2024-07-01T19:24:07-05:00

By Steve Albrecht for Calibre Press | Calibrepress.com A partner of mine relayed the following story which reveals not so much about him, but rather the police profession: “I can’t believe how much I curse on this job! It seems like when I’m in a patrol car I can’t [...]

Home From the War2024-07-01T19:24:07-05:00

The Police Officer’s Companion: Pain & Grief

2024-04-03T23:21:51-05:00

Reprinted from Calibre Press Training Network By Steve Albrecht The uncomfortable truth about this job is that a highly traumatic event can appear before you during the first hour of your first day in the field. And while you may have been able to successfully cope with the first [...]

The Police Officer’s Companion: Pain & Grief2024-04-03T23:21:51-05:00

‘The body does keep score.’ Powerful Feedback From a Calibre Newsletter Reader

2023-09-21T17:05:56-05:00

From Calibre Press Barbara Schwartz’s recent article, Take Notice of an Officer’s Pain, resonated powerfully with Calibre Press newsletter readers. One in particular, Gerry Walker, a U.S. Army veteran, a former police officer and a current federal law enforcement officer, sent us the following response, one we felt was important to share. [...]

‘The body does keep score.’ Powerful Feedback From a Calibre Newsletter Reader2023-09-21T17:05:56-05:00

Take Notice of an Officer’s Pain

2023-09-18T19:32:39-05:00

By Barbara A. Schwartz for Calibre Press Calibre Press Editor’s note: September is suicide prevention month. With that, thank you to Barbara Schwartz for sharing the following important and timely article. You can make a difference in an officer’s life by noticing when they are hurting, struggling, or overwhelmed [...]

Take Notice of an Officer’s Pain2023-09-18T19:32:39-05:00

Managing your officers’ mental wellbeing in the aftermath of an officer-involved shooting

2023-08-28T20:06:19-05:00

Implement these steps to help ensure when your officers are asked how they are holding up after an OIS you’ll get an answer that’s better than “I’m okay." By Dr. Cherylynn Lee for Police1.com My first deployment as a police psychologist was to a homicide scene. The page came [...]

Managing your officers’ mental wellbeing in the aftermath of an officer-involved shooting2023-08-28T20:06:19-05:00

Missouri First Responder Stress Training

2023-08-02T03:40:41-05:00

In 2022, the Missouri Department of Public Safety launched a training program to teach first responders - law enforcement, fire service, EMS, and dispatchers - how to identify and deal with the stress that can come with their jobs. Free classes are offered several times a year in Jefferson [...]

Missouri First Responder Stress Training2023-08-02T03:40:41-05:00
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